What did not resonate. Bill Gurstelle is a fellow Minnesotan, but a solely different kind of “adventurer”. His book is ostensibly about him blowing things up with gun powder, which isn’t really my style. Not that I’m against detonating inanimate objects, it’s just not a tangible adventure. It’s more impactful (to me) to reflect on climbing Mount Everest, than to ruminate on an exploded grapefruit.
What did resonate. The graph above resonated. Bill coins the “Golden Third” of people as happier because they take risks. He says we live in an age where disruptive ides are critical to our future. Children and adults should have the “license” to invent and to adventure beyond the safety of the envelope, just like the first caveman who overcame the fear of fire.
In my previous blog post I mentioned that runners are more likely to get injured in expensive shoes than in less expensive shoes, and even less likely to get injured running barefoot. Customers are spending money to hurt themselves. This is based on Christopher McDougall’s research in the book Born To Run.
A few of my friends have suggested that people that buy expensive running shoes are more likely to drive themselves harder and get injured. This angle is addressed in the book — Chris talked about casual runners who run three times a week and still get injured in expensive shoes.
So, I still believe that spending money on expensive shoes is a waste of cash. You’re better off making shoes out of 2 liter bottles, as in the picture.
We went on a day hike on a plantation in North Maui. Along the way we found waterfalls, a swimming hole and some very interesting plants. One plant featured protective leaves that turn inward to protect itself from insects, and another had a flower that tasted exactly like mushrooms.
If you have help me identify these plants I’d love it.
I picked up an interesting book today. Born To Run says runners are more likely to get injured in expensive shoes than in less expensive shoes, and even less likely to get injured running barefoot. In other words, the author believes customers are spending money to hurt themselves.
Could it be that cheaper shoes force runners to run properly on the ball of the foot, and that this method of running prevents injuries? Chris McDougall thinks this running style is better for and is more efficient.
I personally still wear my Nike Free shoes in the gym, but I have switched to Vibram Five Fingers for running and rowing. I am also looking to the Five Fingers shoes to help correct my toe position, after years of being stuffed inside tight mountaineering boots my pinkie toe curves inwards too much.